Top travel hacks Saving Money & Staying Fit & Healthy w/ Dr Sheba

By |2021-12-02T10:25:38+00:00April 13th, 2021|

Food and eating was a big part of our family with regard to celebration. So, I must say that as an adult, I've started to learn more about what I should and shouldn't put in my body but as a child, not so much. I wasn't very physically active as a child. Even though I played sports, it wasn't a focus. Now, I work out six days a week and rest one day a week. I even work out when I'm traveling. Click HERE to watch on YouTube Click HERE to listen on Apple Podcast Click HERE to listen on Spotify How to [...]